Helping You Live Your One Wild and Precious Life

Virtual psychotherapy for adults and couples in NY

Hi, I’m Katherine and I’m so glad you’re here! As a licensed psychotherapist and writer, I'm inspired to help each of my patients take hold of their narrative, understanding where they’ve come from and where they’d like to go. To help you live, as the poet Mary Oliver said, “Your one wild and precious life.”

I've been humbled and astounded by the remarkable ways therapy can change a life, such as: deepening one’s capacity for love and trust; attaining closer, securer relationships; easing of depression, anxiety, and shame; improving self esteem; increasing tolerance for life’s ups and downs; catalyzing the emergence of a truer, more authentic self.

Therapy is a collaborative process between you and me. You speak and I listen attentively, without judgement, for what’s beneath the surface of your words, bringing awareness to what’s getting in the way of a more fulfilling life.

Carl Rogers said: “The curious paradox is that when I accept myself just as I am, then I can change” and this is true.

Learn more about me
Learn more about my approach

Services

Individual Therapy

45-minute sessions

One-on-One

Couples Therapy

1-hour sessions

The three of us

Contact Me

I’d love to speak with you. Fill out this form for a free, 15-minute consultation so we can get a sense of each other and see if this feels like a good fit.